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This Isn’t Just a Phase.

How Menopause Is Rewriting Your Relationships
 - at home, at work, and within ourselves.

Most of us only heard whispers about “the change”, like it was something to quietly endure. We watched women we loved change, struggle, and carry on… without ever naming what was happening. Now we know that transformation was menopause.

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Lisa Boate

Liberated Menopause

Consultant & Coach

March 26, 2026

4 Minute Read

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Meet Our Opinion Leaders

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Sexual pain is more common than many realize—and far too often, it's suffered in silence. In this heartfelt post, we explore the complex experience of pain during intimacy, the emotional weight it can...

Taylor

McConnachie

Sept 21, 2025

4 Minute Read

I’ll be real: somewhere around age 45 or 50, we start hearing it—sex dies after menopause, desire fades, intimacy is over. But guess what? That’s just a story society loves to tell—not our truth.

Serena

Haines

July 24, 2025

4 Minute Read

Have you noticed changes in your intimate life since entering menopause? You're not alone. As a registered nurse and someone who's experienced early perimenopause myself, I understand the mix...

Amanda

Otterman

June 23, 2025

4 Minute Read

Ladies let’s talk about the shift that happens in our bodies during menopause. It’s real, it’s undeniable, and—guess what?—it doesn’t have to mean the end of hot passionate nights.

Serena

Haines

May 23, 2025

4 Minute Read

In this blog post, we explore the benefits of practicing mindfulness in improving sexual wellness. From reducing stress and anxiety to enhancing intimacy mindfulness can play a crucial role in enhancing...

Taylor

McConnachie

April 17, 2025

4 Minute Read

Ladies let’s talk—because pleasure has no expiration date, but menopause can bring changes like vaginal dryness. The right vaginal moisturizer for menopause ensures comfort and  confidence.

Serena

Haines

March 15, 2025

3 Minute Read

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